My name is Rachel and I am the owner of Projuicery: The Wellness Bar in Myrtle Beach, SC. I have been a certified personal trainer for over six years, and certified nutrition coach with Nutritional Coaching Institute for 3 years. Throughout my years and by working with hundreds of people, I have witnessed first hand the massive impact diet and lifestyle play in your overall health & wellness.
I am a firm believer in utilizing nutrition and exercise for overall well-being, happiness, and a better quality of life. I’m passionate about sharing all the knowledge I’ve learned over the years to help as many people as possible become the best versions of themselves.
I have a core belief that well-rounded, healthy eating doesn’t have to be boring, bland, and strictly diet driven; quite the opposite in fact. Once you begin to understand the science behind nutrition, and feel the enormously positive impact on your body, your life will change as you know it. The link between mind and body is so strong, the benefits will carry into all aspects of life. Whether you are looking for a deeper understanding of nutrition, simple meal plans/ideas, a personal trainer, or all of the above, I’m here to help you feel and look your best. It’s either “day one, or one day.”
